How Exercise Is Beneficial For Mental Health?
Regular exercise has always been considered as a good way to keep your mind andbody healthy. However, recent studies have shown that it also helps in improving overallmental health as…
Healthy Indian food for weight loss
Indian health food is a combination of traditional foods, spices, and herbs that have been used in India for centuries. These foods are typically low in fat, high in fiber,…
Korean makeup in seven steps
The Korean makeup trend has gained a lot of popularity in the past few years. Rifat Parveen has written about how to do this special style makeup in a few…
Blood Sugar Premier
what is Blood Sugar Premier? Blood Sugar Premier is a dietary supplement that is designed to help support healthy blood sugar levels and promote overall wellness. It is formulated with…
Anushka Sharma is fit even at the age of 35
The main secret of Anushka’s slim figure is that she loves to be physically active all the time. So he never moved away from it. Not a single day of…
follow the good habits of Corona, you will be saved these diseases
In addition to many losses, Corona has also taught us many good habits. Such as wearing a mask properly, washing hands with soap, using sanitizer to disinfect hands, covering the…
Do you know why the brain ages?
Studies have shown that the brainwave behavior of people who do not sleep at night is similar to the brainwaves of adults who sleep regularly Exam ahead, syllabus is still…
If you follow these 15 simple rules, you can stay healthy
We all want to keep our body healthy. I understand how important it is to be healthy only when I am sick and tired. There are some very simple rules…
Reliance Water and Paracetamol in Adeno Infections, Message from ICMR
The network of fever-cold-cough is gradually spreading in different provinces of India. The number of patients is increasing by leaps and bounds. Fever-severe shortness of breath. With breathless cough. Some…
neck pain causes and treatment
Neck and shoulder pain is very common. In this digital era, neck pain patients have increased a lot. If you have neck pain for more than a week, it is…