How do you eat when you don’t want to?
That is totally understandable! It can be hard to make changes to your diet, especially when it affects the whole family. If your family is not willing to make a…
What to do if the eyes are red
Suddenly woke up in the morning with red eyes. Many people suffer from such problems. There are many reasons for red eyes. If the eyes are red very often and…
Drugs Are Not the Solution
Drugs Are Not the Solution Drugs are not the solution for treating mental health issues. Mental health problems such as depression, anxiety, and other conditions cannot be solved by simply…
Mindful Awareness of Emotions
Mindful Awareness of Emotions This is the second exercise that will help you learn to separate your thoughts, emotions, and physical sensations. Mindful awareness of your emotions starts with focusing…
Modern Medical Care Is Heavily Biased
Modern medical care is based on scientific studies that evaluate drugs; however, these studiesare heavily biased toward pharmacological interventions. The studies are funded, and resultsinterpreted, by the pharmaceutical companies, or…
High Protein Means High Death Rates
High Protein Means High Death Rates There is no conclusive evidence that high protein diets have a direct link to higher death rates. Studies have shown that individuals who consume…